On-Form Fitness Services

For All Your Fitness Needs

About On-Form Fitness Services..

A little bit more about us..

Hi

I am Loren, I run On-Form Fitness  where we offer a full cycle of services to assist in your fitness journey including:
  • Personal Training
  • Nutritional Analysis and Advice
  • Weight Lose Advice
  • Sports Massage Therapy

Whether your goal is to loose weight, tone up, build muscle or improve your general fitness and wellbeing, we can work with you to design a tailor-made programme which combines exercise, nutrition and lifestyle advice to achieve those goals and get you through your journey.



Loren Leaver

I am a trainer that believes in a no gimmick approach to fitness.  I love the outdoors and bringing both old-school and new on trend ways of exercise together to form an effective and varied combination. 

I started On-Form Fitness Services to help others reach their fitness goals and through my own health and fitness journey over time, I have realised that all the small steps make huge differences to your long term health and wellbeing.